Since you already know the whys and hows from the previous collections, it's now the time for a set of tango routines, that you can use for your daily or weekly practice. Accompanied by your tango Maestra, Roxana Suarez.
A Routine for Feet and Ankles Strengthening and Stability17.22 min
This is the ultimate training routine, for feet and ankles stability, that is simply a must for an Argentine tango dancer. It may look easy, but it’s not so easy. It’s definitely effective though. If you’re not a dancer and you never intend to be one, just get the inspiration and develop lean and beautiful muscles for your legs.
- Tango
A Pampering Routine for Tired and Tense Legs13.39 min
For healthy results, alternate periods of muscular activity with releasing and stretching exercises. After a power routine for your legs, here comes a pampering one. Your legs deserve it!
- Tango
- Yoga
A Tango Daily Routine for your Legs
Collection containing 2 lessons with lifetime access | We rely immensely on our legs as a tool of expression in dance. Love your legs! Train them and pamper them.
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A Tango Daily Routine for your Legs
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"A Tango Daily Routine for your Legs"
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