For the Love of Legs and Feet. As Tango is Made of Artful Walking
ROXANA SUAREZ & JANE DOMINEY
Achieve a greater range of motions and more flexibility in your legs and feet. This is a collection of must exercises for tango dancers.
- 4Online lessons
- 51.35Minutes
- ∞Lifetime accsess
Whether you’re a beginner or a well experienced professional dancer, Roxana Suarez will teach you how to embellish your presence on and off the dance floor using a unique approach to learning tango, with the help of her yoga teacher, Jane Dominey. Conscious body exploration and body nurturing, using the lenses of the passionate and elegant tango, and of the balancing yoga. What a gift for your soul and body! Study and practice the Argentine tango technique, while knowing that your body is safe and ready for dancing.
Hip Release after a Period of Work or Muscular Tension + Caring for your Hip Joints and Psoas Muscle 116.00 min
These extremely effective exercises are a must for any dancer or person who walks or runs a lot. We can’t stress enough how important it is to alternate having our muscles active or working out, with releasing and stretching our body.
- Tango
- Yoga
Hip Release after a Period of Work or Muscular Tension + Caring for your Hip Joints and Psoas Muscle 27.54 min
The second part of a set of extremely important hip release and stretching exercises, that any dancer and not only, need to perform on a weekly base, to say the least.
- Tango
- Yoga
Caring for Your Psoas Muscle, Probably the Most Important Muscle for any Movement You Do in Live or on Stage 114.50 min
A greater range of motions and more flexibility in your legs, as a tango dancer, is just imperative. And you can achieve it by stretching and releasing your psoas muscle. See in this lesson, how you can do it in a pleasant and relaxing way.
- Tango
- Yoga
Caring for Your Psoas Muscle, Probably the Most Important Muscle for any Movement You Do in Live or on Stage 213.31 min
Continue with stretching your psoas muscle more deeply and in a more dynamic way. You’ll thank these exercises when on the dance floor. And in this same lesson, Roxana will share more about how important this muscle is for tango dancers and how it will influence your tango.
- Tango
- Yoga
For the Love of Legs and Feet. As Tango is Made of Artful Walking
Achieve a greater range of motions and more flexibility in your legs and feet. This is a collection of must exercises for tango dancers.
A collection that will explore vital information and exercises for a correct, and beautiful posture in tango and in life.
- Tango
- Yoga
When dancing tango you’re all the time using the dissociation in your body. This collection of exercises will help you to enhance it.
- Tango
- Yoga
Experienced tango dancers know - the Embrace is the sacred beginning. And this means it needs a special nurture and attention.
- Tango
- Yoga
A priceless collection of pure Argentine tango technique, taught by Roxana Suarez, one of the most loved tango teachers and dancers of our times.
- Tango
- Tango Technique
We rely immensely on our legs as a tool of expression in dance. Love your legs! Train them and pamper them.
- Yoga
Harmonious daily yoga routines to make sure that your body is ready and safe for practicing and dancing tango. Love yourself. Love your body. Love your dance!
- Yoga
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For the Love of Legs and Feet. As Tango is Made of Artful Walking
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