Training your Body for Better Dissociations in Tango
ROXANA SUAREZ & JANE DOMINEY
When dancing tango you’re all the time using the dissociation in your body. This collection of exercises will help you to enhance it.
- 3Online lessons
- 33.69Minutes
- ∞Lifetime accsess
Whether you’re a beginner or a well experienced professional dancer, Roxana Suarez will teach you how to embellish your presence on and off the dance floor using a unique approach to learning tango, with the help of her yoga teacher, Jane Dominey. Conscious body exploration and body nurturing, using the lenses of the passionate and elegant tango, and of the balancing yoga. What a gift for your soul and body! Study and practice the Argentine tango technique, while knowing that your body is safe and ready for dancing.
Flexibility for a Healthy Spine and Greater Range of Dance Movements 16.31 min
In this lesson, you’ll learn and practice exercises that will stretch your oblique muscles and increase the mobility in your spine. All this while training your body to better perform the tango movements that ask for dissociation in our spine.
- Tango
- Yoga
Flexibility for a Healthy Spine and Greater Range of Dance Movements 216.09 min
We continue with exercises that will help you loosen up through your neck, spine, and pelvis, and create a greater dissociation in your upper body. Roxana will explain how to apply them in your dance and improve it since when dancing tango you’re all the time using the dissociation in your body.
- Tango
- Yoga
Caring for your Body after a Night of Dancing or a Day at Work11.29 min
The imperative necessity to release and relax our muscles and joints is not often emphasized. A continuous state of activity brings tension into our body, which ultimately leads to pain and, in time, to serious health conditions. In this video, Jane and Roxana will show you how to take care of your body after a period of dancing or after a long day at work.
- Tango
- Yoga
Training your Body for Better Dissociations in Tango
When dancing tango you’re all the time using the dissociation in your body. This collection of exercises will help you to enhance it.
A collection that will explore vital information and exercises for a correct, and beautiful posture in tango and in life.
- Tango
- Yoga
Achieve a greater range of motions and more flexibility in your legs and feet. This is a collection of must exercises for tango dancers.
- Tango
- Yoga
Experienced tango dancers know - the Embrace is the sacred beginning. And this means it needs a special nurture and attention.
- Tango
- Yoga
A priceless collection of pure Argentine tango technique, taught by Roxana Suarez, one of the most loved tango teachers and dancers of our times.
- Tango
- Tango Technique
We rely immensely on our legs as a tool of expression in dance. Love your legs! Train them and pamper them.
- Yoga
Harmonious daily yoga routines to make sure that your body is ready and safe for practicing and dancing tango. Love yourself. Love your body. Love your dance!
- Yoga
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Training your Body for Better Dissociations in Tango
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